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The original item was published from 12/12/2016 6:28:00 PM to 12/12/2016 6:28:47 PM.

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White Plains Education & Training Center

Posted on: November 15, 2016

[ARCHIVED] Speaker Series Registration (January)

Stress Management 
Building Resilience for the Workplace


As the founder of The Heart’s Intelligence, Ken has been involved in corporate training for the past 20 years, since receiving his Masters of Science in Teaching. He has a passion for empowering learners in the area of Stress Management, Emotional Intelligence, Resilience, and Mindfulness. Ken is a meditator and was certified as a Resiliency Trainer and is currently pursuing his MBSR (Mindfulness-Based Stress Reduction) certification.

His approach is scientifically based, employing techniques to increase Emotional Intelligence, while lowering the negative effects of stress, using biofeedback technology & a variety of mindfulness skills to increase the powers of attention, reach optimal performance, & happiness.  

                                                      Light breakfast for sale.

 Tuesday  | January 10th | 8:30am-10am

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